Join our community of motivated individuals who are ready to transform their bodies and reclaim their confidence.

Founded by Shae Scott, a dedicated coach and entrepreneur, Free the Mind Fitness and Nutrition, LLC was born out of personal experiences and a burning desire to overcome challenges and create a dream physique. Shae understands the struggle firsthand, and has now made it his mission to guide and support others on their own transformative journeys.​

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His comprehensive approach encompasses cutting-edge training techniques, nutrition coaching, and ongoing guidance to ensure your success.